#1 Daily Journal Subscription
We want EVERYONE'S world to be Amazing! So we created a daily journal subscription for mental and physical health, delivered monthly. It includes online coaching, community support and exclusive custom blog content. You get the essential tools you need to build your Amazing Life, Community and World––at an affordable price (under $25)!
~Shame-Free. Body Positive. Gender Neutral.~
Benefits of Amazing Essentials?
- Experience LASTING positive life changes
- Feel confident in your mind and body
- Align with what your soul desires
- Strengthen your relationships
What's Included in this Journal Subscription?
- Core Life Tool (Bullet Journal and Planner, Health Tracker or Prompted Journal)
- Private Facebook Community (Exclusively for Subscribers)
- Live Online Group Coaching & Support
- Exclusive Members-Only Blog Access
Health Trackers, Journals & Planners
Our health habit trackers, journals and planners are Life Tools developed specially to support and foster sustainable self-growth. Each book covers 3 months and selection rotates monthly. These are unique and custom hardcover daily guides.
Daily tracking with weekly, monthly and quarterly goals. Track all the major components and factors to optimal health. Helps you log your habits to spot patterns and improve your health!
- Food tracking (no calorie counting!)
- Beverage tracking
- Water tracking
- Symptoms and improvements
- Bowel movements tracking
- Sleep tracking
- Activity tracking
- Environmental changes
- Eating schedule
- Supplement and/or medication tracking
Plus...Daily gratitude & affirmation!
Completely customized journal with unique daily prompts, affirmations and more. Reflect on your habits, day-to-day activities and lifestyle to ultimately create the life you want!
Bullet Journal and Planner
Detailed, dated planner for organizing and prioritizing life goals in order to stay on track. Includes a bullet journal feature! Improve your everyday productivity and track daily progress.
Group coaching in a private Facebook community. Post & answer questions and receive regular input and moderation from coach Cassie. A safe space to express your thoughts and feelings!
I've learned SO much about my health habits just from using my health tracker! For example, I discovered that dairy really doesn't agree with me and was able to give it up which has made a huge difference. I've tried using food logs and similar journals and apps in the past but I found myself feeling ashamed when I had "bad food days". Having accountability and support has made all the difference for me! Now I am able to track everything, everyday, without the feelings of guilt or shame. That means I'm able to really connect with my body and hear what it's telling me so I can take better care of myself! Thank you for not only a super useful tool but for helping me feel good about myself and my progress!
I’ve been using the heath tracker journal for about a week now and I love it SO MUCH! Prior to this I was doing a version of my own in my personal journal but having a cohesive journal to use is a game changer! I love that it helps me track positive and negative impacts, I never thought of doing that before. I used to just count calories and water intake but this journal makes it so much easier to see how my day to day life and my body are impacted by my habits. I’m looking forward to getting deeper into this journey, I just saw the positive affirmations cards and I want them!! Thank you!!